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The Benefits of Herbal Medicine

Posted by April Lewis on

Homeostasis - the tendency of a system to maintain internal stability to any situation or stimulus that would tend to disturb its normal condition or function. Our bodies are very sophisticated machines that are programmed to maintain homeostasis. When one system is down, it will borrow from others to find this balance. However, balance does not mean stagnation. It means being able to more easily ride and adapt to incoming stressors in our lives.  At some point, we have all been out of balance, allowing disease to creep in. Most of us will head over to the closest pharmacy and...

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Boost Your Immune System Naturally!

Posted by April Lewis on

The best way to prevent ourselves from getting sick is by building our immune systems. This natural defense that we are all born with can get depleted over time (especially the holidays) due to lack of Sun (Vitamin D), stress and poor diet. We live in a society where we must stay busy so when feeling sickness coming on, we medicate ourselves, giving our bodies a false sense of getting better without our magical army of immunity doing anything. Here are a few natural things to do to prepare your immune system for an invasion that will allow your body...

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